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Daily Ritual Creation + Self-Tying as Self-Care
Parasympathetic Nervous System (PNS) Activation Workshop

Build a daily ritual that creates space for healing and processing. Help yourself heal and learn to relax by embracing the built-in self-care system your body came with + learn and practice rope self-tie.

Limited space! Rope included.
Please bring a yoga mat or thick towel to sit on and a journal + pen.
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What an honor to share space, time, and energy with you all!

San Diego, CA
Portland, OR
Oakland, CA
Los Angeles, CA

You were the best. xoxo

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