Back To Myself

Originally posted at RealMental.org.

When I was integrated in 2002, I knew it would be for forever. I’d worked so hard and sacrificed so much to get there, in that office, with the right doctor, to be integrated. There was just no way that I’d ever be split again. I knew it with every fiber of my being. And I was so grateful, thankful. Felt so blessed.

And then I felt SO STRONG. Holy shit, I was a newly ‘whole’ person with super powers. I could do anything and I did do anything it took to create a life worth living. Always working towards the goal of living so close to my kids that they could live with me half of the time. That goal was everything to me.

Through a comedy of errors, there were a few really bad weeks a couple of years ago that almost put me back in the mental hospital under surveillance. The disappointment of my kids not wanting to live with me was the worst pain I’d ever been in and I didn’t want to live. But, I didn’t have to go in hospital and I got on some heavy medication instead because I could feel my mind beginning some separation and it scared the shit out of me. I was so scared I barely could speak it out loud because what did that mean? That my mind was splitting? How could that happen? I was integrated and always would be. Right? Right??

The Invega put me in a mental coma. I couldn’t feel or emote. I certainly wasn’t splitting any further but I wasn’t doing much of anything else, either, which was just what the psychiatrist was hoping for. I was stable. And I couldn’t wait to get off Invega because I had lost my self. The bad and the good and the scary and the great. I had an echo in my skull.

I was scared to get off but I thought about it almost every moment I was awake. With every appointment to the doc, I took a little speech I had prepared to say to her – to allow me to prove to her that I didn’t need it anymore, even if it came with the consequence of the mind splitting being there forever. I had to have myself back.

In December 2007, I went to see friends and while we were driving down the snowy road, popping into thrift stores, I said it out loud to her that Claire was back and maybe she had never left and I didn’t realize it, but I had been lonely for her. And she just said, ‘Ok. Is that ok?’ And I told her I didn’t know for sure, but I thought so. And then we talked about her daughter and my kids and wondered when the snow would end and I felt relieved that I had said it to someone and nothing bad had happened.

In May of last year, I told my doc that I was going to try and get pregnant, so I could no longer take an anti-psychotic drug. She was VERY skeptical, but I persevered and with shaking hands and legs, I walked out of her office with so much relief I could barely make it to the car before weeping. And I slowly found myself again over the next few months after the jaw clenching stopped. I had bad days and some good days but I was always hopeful because I was having days and feelings and I could laugh again and my kids recognized me.

The huge emotions of the past year were slowly being processed. And with every therapy session, I almost talked about how my mind had not just split a little, but actually, Claire was there with every bit of her self as ever. But, I didn’t. I didn’t say the words because I was still scared about what that might mean. If Claire and I were so close together in my mind that we shared all moments with each other and all feelings, desires with each other, there was really nothing to disclose, right? I told myself that a lot. And I thought about what my kids would feel like if they knew. Would they pull even farther away from me? If I spoke the words out loud, would it make it a truth that could never be undone? And that would mean I failed. Because if I wasn’t ‘well’ and ‘integrated,’ then everything I went through and everything I put my kids through was for nothing.

I told my husband. And he asked if there was anything he could do to help my apparent sadness over the truth of it. And I told him no, but thanks for being so loving, kind and understanding. And I assured him that nothing would change between us because having Claire being her self with me didn’t change anything between he and I. Or us and him. And I believed it.

I started looking online and in books to find out if what was going on in my mind was something that had happened to any other integrated person. And I found out, yes. It did happen. And maybe more often than people knew. I felt a little angry that no one had told me. Or if they did, I hadn’t listened. So I was mad at myself. Because now it felt like such a failure when maybe it could have felt like just something that happens sometimes when an integrated dissociative goes through something stressful. But I still didn’t want anyone to know. And I felt like a fake.

For a year, every day, Claire and I would do everything together. And I did nothing and said nothing to anyone else that would alert them to that fact that I had become a We again. Suddenly, I needed a teddy bear. My old teddy bear. Molly. I needed Molly. And I searched through boxes in the garage that had been taped shut for years. I felt silly, searching for a teddy bear. I found Molly in a chest and put her under my pillow so no one would see. But, Joe saw. His eyebrows went up when Molly made her way to my chest before I went to sleep and I saw him wondering what it meant. I lied and said I was using a teddy bear to support my bad arm during the night. My arm did need support, so it was only kind of a lie, right? Partly true? I couldn’t go to sleep if Molly wasn’t tucked in my arms but I didn’t want to think very hard about why I needed her there. So, I didn’t. But in that space between being awake and being asleep, I saw a four year old girl who tucked Molly in her arm, put her thumb in her mouth and curled up for sleep.

We moved. Again. For the second time in a year. And I relied heavily on Claire to help us get boxes packed and things organized. It was too overwhelming to think about for me. So, Claire did it. Things went fine. And I didn’t think very hard about why I was allowing myself to fall back a little bit and why she moved forward a little bit and what that might mean. I just survived the way that my brain knew how to do.

We had Thanksgiving and Christmas and I didn’t write about anything on my blog because I didn’t know what to say. I felt guilty. Claire would do many things instead of me and I worried about what that might mean but I didn’t want to think very hard about it and every time I went to see my psychiatrist, I would lie and tell her that my mind was fit as a fiddle, there was no splitting going on and everything was great. She believed that having more than one personality was the end of the world for me and I disagreed and I just didn’t want to talk about it with her. She would try and make me get back on the Invega and I didn’t want to be a zombie again. And I didn’t mind Claire being around and she liked being back around. So.

In January, Tara started on Showtime, and I felt like a fake because I was split but everyone thought I was still a mono-mind and I felt so guilty. I thought about talking about it on my blog. Telling people the truth. But, I realized that almost everyone in my life now has either met me when I was first integrated and only knows me that way, or depends on my ‘wellness’ and integration to keep their relationship with me safe, namely, my kids and family. And I didn’t know what to do so I did nothing. And I realized that my mantra of always being honest with myself and others, no matter the cost, was a sad, old, worn out lie that I didn’t deserve to say anymore, in my head or to anyone else.

And every episode I watched of Tara reminded me that I was a liar. I loved the show. I loved watching Toni Collette. I was so proud to be a part of it. And then I would remember that I was a liar and a fake and I would go to sleep, knowing that I didn’t deserve anyone’s praise for anything. I stopped answering emails from people congratulating me or asking me for help. I didn’t know what to say anymore. And I’m sorry if you are one of the people I ignored.

A friend of a friend wanted to fly in and interview me for her dissertation. She wanted to talk about how trauma that causes dissociation might be similar to near death experiences. I was nervous. I wasn’t sure what to say or how to talk about it. And my mind just wouldn’t work. I couldn’t follow her questions. They were all about how and where Claire came from the first time when I was four and how Claire felt about spirituality and about her role as the connection to the Universe and all things good. I fumbled for the answers. I could hear Claire telling me what to say, but it didn’t make sense. I asked everyone to repeat what they had said and I tried to get a handle on the conversation because I really wanted to help this friend of a friend. And then suddenly it was just like old times. I felt myself moving back, back and the audio going softer. My eyes got a little fuzzy and I thought, yes. I remember this. This is how things used to be and I guess this is how they are going to be again. And I heard Claire talking with such emotion and inflection and she sounded so smart and she knew all the answers to the questions. Things I didn’t know how to explain and things I didn’t even know in the first place, even though we had been integrated for six years. I felt her voice in our throat and felt how much fun she was having being out after so long. Our arms felt like hers. Our legs felt like hers. And we adjusted a little and our body went into a sitting position that was more Claire and less Leah.

The interview was a great success. She was very pleased to have been able to talk to Claire and Claire was very pleased to have been able to talk to her. A few hours later, the friend and her friend left and we were left in the house with ourselves. I asked Claire if she wanted to stay out and she said, yes, if you don’t mind. And I guessed I didn’t. Devon walked into the kitchen and Claire was happy to see him with our eyes, being in front. And Devon knew, immediately, that it was Claire and not Leah in the kitchen. His eyes went a little sharp and he took in a breath a little too quick. And he simply asked, ‘Is there any problem between you and my mom?’ And Claire told him no, there wasn’t. Everything was cool and if he wanted her to go and have Leah come back out front, she would switch right away. But, she hoped he would say no, it was fine. Which he did say. And Leah wondered if it was because he was really alright with it or he could see in our eyes that Claire was hoping he’d say so.

Joe came home a few hours later. He came in, said hello and swept in for his kiss. And he felt like something was just not right. He thought our voice sounded weird and he looked uncomfortable. So, Claire told him it was her. And assured him that she loved him, too, just as much as me, and, trying to make sure he really got the message, she asked him if he wanted to go to the bedroom with her. Leah was fine with that, because intellectually, she knew that it was all her, Claire was her. But Joe was hesitant and said to us that maybe it would be better if he just got to know Claire a little more before jumping in the sack with her. And that was fine. But Claire and Leah both felt bad for Joe because he looked so uncomfortable, so Claire went back and Leah came forward.

My eyes got clearer. The noise in my ears got sharper. And my hands felt like mine and I touched Joe’s face and told him I loved him. He said he loved me, too, but man, that was a little weird. And I felt guilty. But Claire didn’t. And for the first time since she had been back, we had a different feeling at the same time.

I find myself telling you this long tale and wonder why I’m doing it. It’s going to make things complicated. Claire and I have continued to share space and time. We sometimes have different thoughts and different feelings than each other. But we make an effort to always do the thing that is for the greater good. I think she’s here to stay. Maybe I’m glad she is. I can no longer deny what I am. I’m tired of feeling guilty and like a fake. I know some people will not be able to accept this. I worry about my relationships with my kids, if things will change. I worry that my ability to help support our family will get harder because less people will believe I am stable enough to do good work. I worry that people who have been my friend will pull away because it’s too weird. I worry that my family will look at me as a failure.

But more than all those things I’m worried about, the need to get right with myself has become overwhelming. I want to be able to say that I face the truth no matter how hard and have it be true again. I want to say that I’m honest clear down to my inner core. That honesty with myself and others is still as important to me as it used to be. I want to tell people that having a split mind is by no means the worst thing in the world and it feels natural to me. I want to say that nothing has changed, except everything has changed, but I’m still the same person. We are the same person. Maybe things have gone back to normal. That I’m flawed but authentic.

In any case, welcome back Claire. And hello little girl who needs Molly. I’ll keep her on the bed for you for as long as you want.

Sick As A Dog

That would be me – sick as a dog. I thought I’d been clever enough to get by this season without getting sick by drinking tons of those EmergenC drink packets. The kids had it over Thanksgiving and then Joe had it a few weeks ago and Ha! I had nothing! I was well, well, well! And then sometime around 2pm on Friday I felt the cold, hard fingers of a fierce cold in the works. Today I’d just like to chop my nose and ears off.

Because I want to go back to bed and moan with intermittent sneezing, I’m keeping this short. 1) there are two rings for sale in the store. They are all that is left of this batch. 2) all the tshirts have been mailed. If you don’t get yours this week, then use the tracking number I sent you or let me know. I love mine. I hope you love yours, too.

Adios, Amigos!

The Tshirts – A Saga

First I had to make a new version of the image because I had done it wrong. Then I sent it in and waited for a phone call. Then I called and was promised a call back. Then I waited a day and then called again and then really got to talk to someone. Then I was told there was still something wrong with the file so I got to do it AGAIN and boy that was fun. And then I sent it and called and verified it was there and then that part was good and over. Then he sent me an email with the new invoice. And I waited and waited. And waited and it didn’t come. And then it popped in my email the next morning showing that he did actually send it when he said he did, judging by the date/time stamp. Something was up with my email holding it hostage for a few hours. Why, email, WHY? But then I printed out the invoice and took it to the drugstore where they told me that they didn’t do faxes anymore. Why not, I asked? And the young woman rolled her eyes at me and said, ‘because.’ So that cleared that right up. And then I drove all the way over to Kinkos and faxed it there. And then I called to verify that he got it but I got the machine and left a message. And now it’s the weekend so I won’t find out until Monday. BUT if he did, then we’re only talking about a matter of days/weeks until those Tshirts are in your hands. BUT if he didn’t, then we’re talking another trip to Kinkos, which I can handle tootsweet, baby.

The News Fit To Snooze

Today I went to Costco for the first time in about 4 years. I’d forgotten the sheer magnitude of stuff that resides inside. And it reminded me of the movie Idiocracy and how they portray the future.

We got a pizza. Let me preface my next comment by saying I don’t care for pizza. I’ve had lots of bad pizza in my life. Every so often a pizza will look good and I’ll think – Hey! I wouldn’t mind eating some pizza right now! – and I surprise myself when that happens. But anyway, we got one of the huge Costco pizzas and I was decidedly looking forward to it. And it was the single most disgusting pizza I’ve ever eaten two bites of. The crust was bitter and the cheese tasted off and the sauce might have been ok but it was really hard to tell under the bitter and the off. Why two bites? Because I really couldn’t believe the first one. I thought it couldn’t really be that bad. But it was. So, that ought to do me for another 3 years. We threw the rest away. The recently emptied trashcan is now halfway full of gross pizza.

In other news, my body is made of lead today. I’m having difficulty simply walking and keeping upright. I started a new medication, Wellbutrin, a few days ago and so far, I’m tired, which is the opposite of what is supposed to happen I think. The sucky thing about new medications is that you have to wade through the bad ones for a few weeks before you move on. So it could be weeks of knuckle dragging and drooling.

If you wanted a Tshirt, you’ve got approximately a few more days to order. There have been enough people get one to put the order in at any time, so let’s say the cut-off is Sunday night.

You Need To Hold My Hand (Or, Finally, Get A Tshirt)

Last week I went to Santa Barbara and had lunch with Eden. And why not, right? I mean, if you had the option of having lunch with Eden, you would, right? She’s funny and pretty and smells nice. She knows the best places to eat fish tacos. She wears cute shoes. Cookie licks her. In fact, if you don’t want to have lunch with Eden, I’d venture to say there is something wrong with you.

I wish I could say I JUST went there to have lunch with Eden, but in fact, I went because somewhere along the line I turned into a confused, tear-leaking mass that can’t find the right freeway exit or right turn after getting whittled away to nothing by a mean man. I turned into the lady that drives along in her car, weeping under her sunglasses and wiping snot on her sleeve because the box of tissues shot along the van floor and went behind the back seat when she made that last wrong turn. I’m the lady you feel sorry for when you glance over at the light and mistakenly think she’s singing along to music you can’t hear until you notice the quivering lower lip.

I’ve spent the better part of 2 months trying to find the right place to get Tshirts made with the Flawed But Authentic logo on them. I’ve talked to so many screen printers that I could catalog them at this point and tell you which ones made me cry and which ones just laughed in my face. Because I only want to make about 25 shirts. And that is unheard of, people. UNHEARD of. You don’t even start talking Tshirts unless you want 100 minimum order and it is beneath them to even talk to you. Or they will just charge you an arm and a leg per shirt. And who wants to spend $36 on a Tshirt? Not me. Not you, either.

So that brings us to the kind and great smelling Eden who took pity on me and drove me over to her personal screenprinter, Arosha, who did NOT laugh at me or make me cry and welcomed my tiny Tshirt order at a reasonable price. Yay for Arosha! And Yay! for Eden and thanks for holding my hand the entire time. Sorry about the palm sweat.

Please behold the selected choices.

You can have this extra long-bodied shirt by Kavio in a S, M, L or XL:

You can have this shirt by Hanes in a 1X, 2X or 3X:

They are both a basic black color and I have no idea why they look a little different.

And this is the logo:

And this is how we’re pretending that I’ve made one already and it looks like this:

See how great it accentuates the breasts?

How do you get one? Glad you asked. Click here for all sizes. I couldn’t get the sizes to work in the store so I’ll email you after I get your order to find out the size until I get that fixed. As soon as I have a minimum of 25 shirts, I’ll send the order in and then it takes about 2 weeks. Yay! for us!

140 Chars Or Less

I’ve taken to talking and emailing as if I were Twittering. Meaning, everything has to be 140 characters or less. Oh, an example, you say?

Home from Palm Desert. Good times were had by all. Not as many hangovers as last year. I didn’t look like this. Just like this.

and

Dumbest Saturday moment – Tam gives me GREAT shoulder massage. I say ‘I can tell you are good at this.’ which sounds like bad pick-up line.

and

Funniest Sunday moment – Katie asks ‘Was your family a nudie or not a nudie family?’ while standing in a towel. Was afraid to answer wrong.

and

Regarding Tshirts = Looks like “Flawed But Authentic” and long-sleeved black wins by a landslide. More details coming soon.