It’s so hard to write right now. I’m doing boring things like going to therapy and working on my feelings. I thought about slapping up another photo and calling it a day but then I thought I’d push myself and just see what happens.
I go to therapy every other week. This week we talked about creating some kind of schedule for myself. One of my goals is to get a job and contribute more consistently financially to my partnership but right now, the mere thought of having a job kind of makes me panic. Mostly because I’m currently sleeping about 14 hours per day. My thyroid medication needs to be upped and I get my blood drawn tomorrow. But even when that is taken care of and I’m back to waking up and going to bed at normal times, I still don’t have any kind of consistent schedule.
I’m also afraid to drive very far. Since I’ve been back on medication, something weird has been going on with my eyes and I can’t focus very well out of my left eye. It makes me skittish on the road and that is just not creating a very good driving environment. Additionally, crowds are still making me nervous and I don’t want to leave the house. I worry I’m becoming a recluse.
So, back to therapy – I’m supposed to create a schedule that includes getting out of the house for a good amount of time per day which means I have to drive and be around other people. I think it’s good to move past my comfort level and make some positive changes. It also scares me quite a bit.
I can’t get over this huge amount of guilt that I’m not earning enough money but because I’m not ready for a job yet, Joe is helping me be creative and think of other ways to contribute to our partnership. There are endless things to be done around the house but I don’t think of them right now. There have been times when I’ve been really up on things but right now is not one of them. So he’s going to help me make a list of tasks to be done around the house so I can plan them out when I’m making my schedule for the week. I’m hoping it not only keeps me on some kind of schedule but it also helps me feel like I’m contributing and assuages some of this guilt.
Man, this is probably a really boring post. But it’s all I have in me today. But really this is what is going on in my life right now. I’m relearning how to be a functioning part of my marriage and life in general. I’m kind of amazed when I look back at how I was even just a year ago, at how different I was. My last low manic phase really did a number on me and I hope to never repeat that kind of low depression again.