in the new millennium from the Dalai Lama.
My favorites:
3. Follow the three Rules: Respect for self; Respect for others; and Responsibility for all your actions.
5. Learn the rules so you know how to break them properly.
8. Spend some time alone every day.
15. Be gentle with the earth.
17. Remember that the best relationship is one in which your love for each other exceeds your need for each other.
19. Approach love and cooking with reckless abandon.