Me in January 2011
Orange Guy
I Fell Down. Hard.
I was fine. Then I was great. When things broke into a spectacular million pieces, no one was more surprised than I.
Riding Bipolar’s emotional roller-coaster is tricky. Sometimes when you see yourself at the top, you’re really nearing the bottom and in for the mother of all spills. Only you don’t know it. And because it’s so much fun to be around a highly energetic, charismatic and bubbly person, people close to you might not have any clue. At least until you turn that corner from charming and energetic to scary and frenetic, immediately followed by obsessive, negative, frustrated and unkind. Ultimately, you hit the wall and enter loathing, depression and hopelessness where death seems like not only the solution but the inevitable.
I’m trying to figure out what happened. Beyond a major chemical imbalance where my medications stopped working, there were more things broken than I understood. Understand.
Standing outside myself, poking the situation with a stick to see the size, color and consistency of it, I’m afraid. But much less afraid now. Months have passed. I’ve gained a little perspective and I’m much more interested in figuring out what I was doing/thinking that contributed to hitting the wall than hiding what I still can, scrambling for some strands of dignity. Trying to save face and appear as ‘normal’ as possible. Fuck normal. Normal is whatever is happening at any given moment to any certain person in any specific situation. Impossible to quantify and regulate. Let it go.
I’ve been online a long time. I’ve shared much and been as honest as I can, where honest for me in the past has meant fully transparent. Divulging everything, almost vomiting truth all over the place. As I consider how I want to approach things now, I wonder how healthy that is for me, to lay everything out like that all the time. I think I might need some balance. Bipolar and balance are not often found in the same place. It’s either not talk at all or talk about every, single thing happening, no matter how deep or intimate. No thought to if I’ll wish in the future I could somehow reach out and grab that wisp back.
I’m so great at making unhealthy and ridiculous declarations like I’m not going to do that ever again! From now I’m always going to do it this way! I will only accept that if you present it this way! I will only give to you if I can do it this way! First of the year resolutions have in the past felt like declarations to me. I think I’ve confused them. Resolutions. Declarations.
Instead, let me just say that this new year finds me puzzled, intrigued, interested and motivated to work on how I share myself.
Light Balls from Kinokuniya
Pretty Dead Things
Sad Grizzly
Fin 2010
This past year has turned out to be quite something, no?
Here is the family on Thanksgiving Day.
Joe’s wonderful mom Phyllis made a graceful adieu in October. You could not have asked for a better mother-in-law or friend. We spent much of 2010 initially getting to know each other and eventually sharing inside jokes. Having never been a morning show person, I was amused sometime during the summer when I realized that watching Regis and Kelly and then Hoda and Kathie Lee with Phyllis were the best hours of the morning. Actually, I guess watching her watch them was the fun part. Phyllis got a kick out of everything. Her joy and happiness were almost always right at the surface ready to bubble out. For a quick look into the kind of person she was, read what she wrote for a book I was working on. You can see so much about her through her wonderful smile.
I’ve taken a big step back from the internetty way of life. I’ve downsized. I’m working on a much more local level and relearning how to be happy. I went in the mental hospital, came out on more medication than you could shake a stick at. I went to intensive out-therapies for months and changed meds around. Still in progress. My brain is frequently on fire then ice.
Music plays a huge part of my day. It soothes my soul, heals my heart and cleanses my chakras. You can view my fav 2010 songs – Leahpeah 2010 Fasty Mix and Leahpeah 2010 Slowy Mix.
I realize this update is not what some of you have been waiting for and I’m sorry for that. Let me add that to the tip of my 2010 regrets pile before I sweep them out the door, never to obsess over again. I have to keep my front porch clean and open to new possibilities, you see.
My father-in-law Jim, a doctor, has just prescribed a treatment of 2 rice krispies treats to be taken over the next 4 hours and I need to get on that. If I don’t see you around for awhile, take good care of yourself.
xoxo
Leah